Do you feel like you’re only getting busier? Try these 13 apps to help balance work, health, and creativity.
Is your creativity taking a hit? Maintaining a healthy lifestyle and balancing work, health, creativity, and fun can be a handful. That’s why there are more and more apps to make life easier so you can enjoy it more. Here are some of the best apps to stay healthy and creative.
This simple app is promoted as the #1 meditation app with more than 80+ guided meditations, customizable meditation timer, and music tracks from world-renowned artists. A lot of thought went into this app, making it great for both beginners and experienced practitioners. You can also pair your meditation with Mala beads and boost creativity.
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A fit mind is a creative mind, and a great way of tracking your fitness activity is with the Strava app. You can record your run, map a cycling route, share with friends, & analyze your training to improve and grow. The free features of this app alone are worth it, but the subscription service is also very useful if you’re looking for better analysis.
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Sleep has always been important, but neuroscientists are finding more and more how important it is for the creative mind. With this app, you can learn how to sleep better and smarter. It also has an improved feature for those with apple watches to get even better data.
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This app has almost everything in it when it comes to tracking healthy habits. If you’re looking for some tech help to reach your goals, this app is great for losing weight, tone up, getting healthy, changing your habits, or starting a new diet.
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This free app enables you to earn money for charity whenever you walk, run, or bike. Since its founding in 2012, Charity Miles has helped earn nearly $3 million for charities, thanks to the support of our corporate sponsors. With this cool app, you can create your own pledge page, where your friends can sponsor you, even if you’re not doing a marathon or race.
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Fooducate is a nutrition and diet tracker that empowers people to achieve their diet, health, and fitness goals. Winner of the US Surgeon General Healthy App Challenge. It’s recommended by doctors, dietitians, fitness trainers, personal coaches, and media praise. This is a great app for learning healthy habits and staying motivated on the path to a healthier lifestyle.
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Lumosity’s cognitive training program is a fun, interactive way to train your brain and learn about how your mind works. Used by over 100 million people worldwide, Lumosity’s program consists of science-based games designed to exercise memory, attention, speed, flexibility, and problem-solving.
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Add some creativity to your runs with this fun and immersive running game and audio adventure. Every run becomes a mission where you’re the hero, with our immersive audio drama putting you at the center of your very own zombie adventure story. While you run to the perfect mix of heart-pumping audio drama and pulse-pounding songs from your own playlist, you’ll collect supplies to grow your base back home.
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My Possible Self is a mental health app that uses clinically proven content to reduce stress, anxiety, and low mood in 8 weeks.
- Track your mood every day with our FREE Mood Tracker.
- Understand what signs and symptoms to look out for.
- Discover practical steps to look after your own mental health.
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Get the must-have lifestyle app from Drinkaware, the UK’s leading alcohol education charity. The app has been redesigned and revitalized and is packed with helpful features! Is it time to change the way you drink?
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Headspace is a great app to learn the the life-changing and creative skill of meditation in just a few minutes a day.
With so many different types of meditations to choose from, you can find what works best for you and your goals. From stress relief to supporting creative skills like curiosity, you can dive into the relaxing and enlightening practice of mindfulness.
Try Headspace and other creative meditation apps to meditate anywhere, anytime, and start living a healthier, happier, and more creative life.
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Streaks is a simple to-do list app that helps you form good habits. Every day you complete a task, your streak is extended, break the chain, and your streak will be reset to zero. Choose or create up to twelve tasks
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With Shine, learn a new self-care strategy every day, get support from a diverse community, and explore an audio library of over 500+ original meditations, bedtime stories, and ambient music to help you navigate stress & anxiety.
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Zach is an international writer, photographer, filmmaker, martial artist, and creator of Creative Enso, the Zen art of creative living. His goal is to empower and inspire creatives to live healthier, happier, and more creative lifestyles.
