Do the winter blues (SAD) hurt your creativity and healthy lifestyle? Learn how to beat the winter blues with creativity to stay healthy and happy. As the days get shorter, colder, and darker, it is common to experience the effects of seasonal affective disorder (SAD), also known as the winter blues. Seasonal Affective Disorder (SAD) […]
Creative Health
Health and well-being are the foundation of a happy, creative life. Learn how to nourish the mind, body, and spirit to support creativity and well-being. Discover creative ways to get in shape, philosophies for creative thinking, and the mindful tools and skills to overcome creative challenges.