The creative process is full of challenges and potential anxiety. Learn how to use mala beads for creative well-being and stress relief. The world is a stressful place full of distractions. Based on a study before the pandemic, 55% of Americans experience stress on a daily basis with the global average being 35% (1). With this […]
Creative Health
Health and well-being are the foundation of a happy, creative life. Learn how to nourish the mind, body, and spirit to support creativity and well-being. Discover creative ways to get in shape, philosophies for creative thinking, and the mindful tools and skills to overcome creative challenges.