9 Useful Meditation Gadgets for Creative Well-Being
Well-being is essential to the creative life, but mindfulness practices can be a challenge. Here are 9 useful meditation gadgets for creative well-being.
Do you have trouble meditating? There are many creative ways to meditate, and as simple as the practice can be, it’s not without its challenges, especially in the busy lives of the creative class. Whether you’re looking for support with your wellness habits or want to get creative with them, these zen gadgets add creativity and support to practices like meditation, relaxation, stress management, and healthy living.
Core by Hyperice is a personal meditation trainer and a companion app that uses dynamic vibrations and feedback to help you relax, focus and stay consistent.
Meditation is a powerful and helpful practice for creative and healthy minds, but it can be a challenging habit to start and keep. Using zen gadgets like this one can help you build and keep a meditation habit for better and happier living.
Great for all levels, Core features thousands of guided meditation options, breath training, and soundscapes, updated daily with their premium app content. The dynamic vibration guidance can help guide your breathing technique or serve as a gentle reminder to help you keep your attention focused.
The Sensate Relaxation Device is a zen gadget that uses the natural power of sonic resonance to help calm the body’s nervous system. Based on 30 years of clinical practice in integrated healthcare and five years of R&D, not only can this wellness technology help you feel relaxed in less than 10 minutes, but also helps condition the relaxation response of the vagus nerve, the brain-gut regulator of the nervous system.
By supporting the body’s stress response system and retraining it, so it doesn’t get stuck in a fight/flight/freeze mode, the user can reduce stress and improve sleep quality, heart rate variability, increased focus, and overall wellbeing.
The Pip is a wellness technology that uses biofeedback to accurately measures skin pores to see and manage your stress better. Through biofeedback and its companion app, you can learn how to recognize stress and make changes to relax, improve focus, and strengthen your well-being.
What makes this zen gadget unique is its ability to measure Electrodermal Activity (EDA) – changes in the skin’s ability to conduct an electrical current. Using this type of technology helps visualize stress levels, which can help you to better understand yourself and try different techniques to control them.
There are many reasons why creatives should meditate in VR, and these new VR glasses make it easier and more comfortable to explore the creative and relaxing possibilities of VR.
Vive Flow is the newest and easiest immersive VR glasses made for wellness and mindful productivity. Compact and lightweight, the VIVE Flow is a zen gadget that can help you relax in unique and creative ways.
With easy phone pairing, this wearable zen gadget can help you refocus, find calm, and practice mindfulness in distraction-free VR spaces. Support your meditation practice in a VR space, wind down and relax in customizable spaces, explore creative VR apps, and more.
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If you’re looking for comfort and luxury in your meditation, look no further than the Resonate meditation couch. This fancy meditation couch uses the science of neural entrainment to combine traditional meditation techniques with the power of vibration, sound, and light.
If you have trouble focusing or want to be more immersed in your meditation practice, this couch can help you access deeper levels of consciousness and relaxation in your mindful practice.
Features:
- Full body vibration
- Meditation app with fully immersive guided meditations and content
- Spatial sound with binaural beats and isochronic tones
- Immersive lights synchronized to seduce your imagination
Muse 2 is a useful tool to improve your meditation practice and gain more blissful restorative sleep. Muse makes meditation easier for those that are new or have difficulty staying focused. With Muse, you can get real-time feedback on your brain and body. Enter immersive soundscapes that respond in real-time to your brain activity, heart rate, breathing patterns, and body movements to cue you to stay focused and relaxed.
Learn More Creative Meditation Tips:
Sound is a powerful and inspiring tool for creative well-being. With the OPUS Soundbed, you can feel better within minutes using immersive Spatial Sound and Vibration. This luxury zen gadget easily folds into a compact conversation piece when not in use and comes with an app so you can customize your experience with whatever your intention is, from guided meditations to relaxing frequencies and music. With the headphones and sound bed, you can be completely immersed in your meditation practice.
The five senses have a remarkable effect on creativity and well-being. Not only can you use this aromatherapy device to add inspirational and relaxing scents in the air, but you can also diffuse and clean the air with its ultrasonic vaporizer. This smart wifi wireless essential oil aromatherapy is a great way to spark creativity.
A hot stone massage is a unique way to relax. Studies have found it can relieve muscle tension and pain, reduce stress and anxiety, promote better sleep, and more.
With the Elo At-Home Hot Stone Spa Experience, you can bring a luxurious spa experience home. Made from professional-grade materials, these fast-heating smart stones can help you relax at home and find some daily zen without the added-up costs and time of visiting a massage center. It’s also a great way to strengthen bonds with loved ones.
Zach is an international writer, photographer, filmmaker, martial artist, and creator of Creative Enso, the Zen art of creative living. His goal is to empower and inspire creatives to live healthier, happier, and more creative lifestyles.
