41 Wellness Products for Creative Living
A creative mind is a healthy mind. Here are 41 wellness products to support creative living.
By taking up healthy habits, you’re not only supporting better health and happiness, you’re also laying the foundation for a more creative life. Because of the challenging state we find ourselves in, we need to prioritize and focus on our health and self-care habits.
*updated July 2022
Simulate a sunrise and sunset at your bedside with a sunset alarm clock. Good lighting that supports the circadian rhythms can help you wind down and wake up more naturally. These sunrise wake-up lights have been clinically proven to help establish healthy sleep and wake routines. Feel more refreshed and ready to conquer the day by changing your wake-up to calming sounds and a simulated sunset.
Mindfulness Cards are an easy way to cultivate mindful moments—anytime and anywhere. With 50+ prompts and exercises for the mind and body, you can bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.
Water is rejuvenating, healing, teaching, and always inspiring. Using water in a creative form in this Budda Caligraphy Board is a meditative practice to appreciate your creation at the moment, and then as the water evaporates and your masterpiece slowly fades away, practice the art of letting go. This wellness product is a great way to relax and build mindfulness through creativity. It’s a great way to learn the Zen art of living in the moment. Budda Boards are environmentally friendly as it only uses water – no ink, no paint, no chemicals – and it will last for years with proper care. Master the art of letting go…live in the moment.
Good sleep is the foundation of a good day. If you’re having trouble getting back on a healthy sleep routine, melatonin gummies can make it easier to fall asleep. These Olly gummies with L-Theanine and botanicals, like chamomile and lemon balm, help boost your natural sleep hormone, encourage calmness, and support a healthy sleep cycle.
Getting comfortable is one of the first challenges a new practitioner will experience when starting a meditation practice. Having a good meditation pillow brings just enough height and support to allow the delicate curves of your spine to fall into place for extended periods of comfortable sitting. This Florensi meditation cushion is a high-quality wellness product that will stay comfortable and supportive for years to come. Perfect as a meditation seat for a peaceful and relaxing meditation or just a comfy floor cushion.
Do you love the boost you get from coffee but hate the jitters that can come with it? This organic mushroom coffee mix is half the caffeine and double the mental clarity. Perfect for all diets and is made from all-natural organic ingredients. Lion’s Mane mushroom is a natural nootropic shown to support cognitive functions like memory, focus, and concentration. It also has antioxidant properties to support immune function and well-being; Plus organic Rhodiola root to help fight stress. It’s a great alternative to coffee and supports healthy morning habits for creativity.
Are you a creative who holds stress in their shoulders or back pain from hunching over your creativespace? This Body Back Buddy Massager Junior Stick is a great way to relieve tension from those hard-to-reach areas and is also recommended by health and fitness experts as an effective tool for pain management and deep tissue massage. Eliminate stress and improve wellness for a healthier creative body.
It’s worth repeating over and over again just how important water is for well-being and creativity. A great way of staying hydrated and productive is this handy BPA-free smart water bottle. Prioritize your health and wellness by keeping up with your hydration goals. It automatically tracks how much you’re drinking and sends reminders with flashing lights and phone notifications.
Kombucha is a fermented beverage that has been growing in popularity mainly because of its claimed health benefits but also its refreshing taste. While we’re still waiting for the science behind the drink to come in, you can still enjoy it and celebrate creativity with this Kombucha brewing kit. It comes with everything you need to make your own at home.
A great way to relax the mind for creativity and well-being is by relaxing the body.
A good acupressure mat naturally reduces muscle tension, back pain, and headaches by simply laying on the mat daily for 10-30 minutes. It can even improve your sleep. The acupressure mat has 6,210 acupressure points, and the neck pillow has 1,782 acupressure points to stimulate nerves and improve blood circulation for increased energy and faster muscle recovery. It’s perfect for creatives who sit at a desk, as well as active creatives and athletes who need faster muscle recovery.
The five senses have a remarkable effect on creativity and well-being. Not only can you use this aromatherapy device to add inspirational and relaxing scents in the air, but you can also diffuse and clean the air with its ultrasonic vaporizer. This smart wifi wireless essential oil aromatherapy is a great way to spark creativity.
If you’re looking for natural ways to fall asleep without taking anything, Dodow is a metronome with a light system that teaches you how to fall asleep. You start by tapping the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode. With Dodow, someone who normally takes 60 minutes to fall asleep can fall asleep in 25.
Muse 2 is a useful tool to improve your meditation practice and gain more blissful restorative sleep. Muse makes meditation easier for those that are new or have difficulty staying focused. With Muse, you can get real-time feedback on your brain and body. Enter immersive soundscapes that respond in real-time to your brain activity, heart rate, breathing patterns, and body movements to cue you to stay focused and relaxed.
More ways to enhance your meditation:
Weighted blankets are a comfy wellness product with many health benefits like anxiety relief, ADHD, chronic pain relief, improve mood, and better sleep quality. These therapeutic blankets mimic a technique called deep pressure stimulation. Weighted blankets often weigh between 5 to 30 pounds, and it’s recommended to find a snug size around 10 percent of your body weight.
Matcha is a Japanese green tea powder made from finely powdered dried tea leaves. This powder is 100% USDA certified organic and grown without pesticides or harmful fertilizers. Matcha is rich in antioxidants and is a great source of natural energy and mental clarity. Unlike normal brewing of green tea, Matcha uses the entire leaf from a young age, so it’s full of more nutrients.
A good posture ensures that your bones and body are aligned, stimulates better blood flow, improves breathing, relieves muscle tension, and promotes overall well-being. It’s a major part of minimizing stress in the body and helps you undertake daily tasks with more energy.
This smart wellness product is the simplest, fastest, and most natural way to improve your posture in just 2 weeks. UPRIGHT GO comes with an app and daily training sessions to help track your progress and remind you to keep a good upright posture.
Distractions are the hardest part of staying focused. One great way to improve your space and free your creativity is by using a white noise machine to soothe the senses and create a relaxing atmosphere. Try relaxing sounds like thunder, ocean, rain, and summer night to mimic natural environments.
Bring some zen to your hydration routine with this bamboo tumbler with tea infuser. This wellness product is great for brewing your favorite hot & cold drinks – anywhere, anytime! Made of 100% organic & all-natural bamboo, you’ll be supporting sustainable materials while also building healthier habits.
Harvard scientist, Shelly Batts, speculated on some of the relaxing aspects of water. She points to how we start on this planet in our mother’s wombs surrounded by water and the similar rhythmic sounds of water. Perhaps this is why the ocean often brings up feelings of relaxation and tranquility. Whatever the case might be, the rhythms of the ocean is relaxing.
If you haven’t read Marie Kondo’s book, The Life-Changing Magic of Tidying Up, now is a perfect time. With so much of our time being spent at home the last year, optimizing your spaces for well-being and creativity isn’t only helpful but necessary. Japanese cleaning consultant Marie Kondo takes tidying to a whole new level. Her methods advocate a room-by-room or little-by-little approach that leads to lasting results that once you simplify and organize your home once, you’ll never have to do it again. You will also determine which items in your house “spark joy” (and which don’t). This method helps create spaces that inspire a calm and motivated mindset for a healthier lifestyle.
Nature inspires creativity. With this wellness product, you can bring some nature inside as well as add to your cooking experience and sustainable lifestyle. This indoor herb garden starter kit features everything you need to grow 5 types of Certified USDA Organic Non-GMO seeds, including Italian Large Leaf Basil, Coriander Cilantro (slow bolt), Peione Parsley, Broad Leaf Sage, and Thyme.
Journaling is a great way to support creativity and well-being. Research shows that expressive writing can be a therapeutic tool for improving emotional health and even longer-term physical health. There are many ways to journal, and no one way is correct. You don’t have to write long poetic prose to experience the benefits. Journaling can be as simple as a to-do list. For example, the five-minute journal has a structured format to boost your happiness in 5 minutes a day with prompts that includes: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, and end of day self-reflection.
This wellness product can drastically improve your balance skill, coordination, and stability, all while getting a workout and inspiring flow. Flow is when a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
The Revolution 101 Balance Board Trainer helps you unite the body and mind to find strength and balance. It’s also a great tool to improve skills in flow activities like skateboarding, snowboarding, surfing, martial arts, skiing, yoga, and more.
Lavender is a flowering plant that is frequently used as an ornamental, culinary herb and essential oil.
Aromatherapists often use lavender to treat headaches, nervousness, and restlessness. Research shows it can be a sleep aid, relieve anxiety and stress, and improve moods.
This essential oil has a distinct floral aroma of lavender fields in their full blooms. With strong hints of fresh and sweet herbaceous notes. It can be used as a diffuser in a humidifier or topical to moisturize dry skin for a healthy complexion and calmness.
The wandering mind has its place in the creative process, but the successful creative is one that is focused. Clear the brain fog and fatigue with this healthy drink with 13 brain nutrients that support cognitive functions and protect the mind against burnout.
BrainGear provides cumulative benefits for a stronger brain over time and supports focus, clarity, concentration, stress relief, and anti-anxiety. BrainGear has natural nootropics, no caffeine, and nothing artificial. It’s a non-GMO project verified, soy-free, allergen-free, sugar-free, and gluten-free drink. Zero calories and keto-friendly.
Natural Nootropics: Acetyl L-Carnitine, N-Acetyl L-Tyrosine, Inositol, Choline, DMAE, L-Theanine, Green Tea.
There are many ways to journal. Because it’s such a creative act of self-expression, finding a method that works for you will have the most benefits. This unique journal will have you painting, shredding, transforming, and unleashing your creativity with different prompts every day.
Wreck This Journal: Now in Color invites you to wreck with color: mixing colors to make mud, letting chance dictate your color choice, weaving with brightly colored strips of paper, and more.
Do you ever get into a creative flow only to come out of it with a headache or eyestrain from the intense period of focus? Relieve that tension with this smart wellness product.
Renpho’s eye massager adopts kneading, trigger point therapy, oscillating pressure, and rhythmic percussion massaging to relieve eye fatigue, strain, puffiness, dry eyes, and headaches. With a ton of different features, you can use air pressure, vibration, heat, and music functions in different modes to relax after a long day of work or creativity.
How often do your best ideas come in the shower? Some research says the reason is showers are a distraction, or monotonous task, or dopamine increase that free’s up space for idea generation. Whatever the reason may be, make sure you have a way to capture those ideas.
Aqua Notes are a unique eco-friendly and water-proof way to capture your thoughts anywhere – even in the shower or rain. It includes suction cups for easy mounting and includes a pencil to capture ideas, draw, doodle, or even leaving notes for family or roommates in the shower.
Like all of the five senses, smell is a great way to guide creativity and inspire wellness.
This aromatherapy pen lets you enjoy the benefits of healthy fragrance while you write or draw. Maybe you’re trying to capture the feeling of an adventure through a forest or draw a calming ocean surf. Just add your favorite essential oil and enjoy the aroma while you write.
Who says you can practice self-care and creativity at the same time?
Creatives like Truman Capote, who loved writing in the bathtub. With this bathtub caddy tray, you can transform your bathtub into a creative space. Whether you’re writing, drawing, or just kicking back and relaxing, this tray can be quite useful for self-care and creativity.
Scents have the power to not only spark memories and feelings but also take us somewhere else.
These candles inspired by the national parks have their own sights, sounds, and smells of nature. Laura Reid explored three parks and crafted candles from the complex character of their iconic features. The Avenue of the Giants from Redwood National Park is captured in notes of coastal redwood, bay laurel, and sea salt. The Old Faithful area of Yellowstone is portrayed with subalpine fir, thermal moss, and wild strawberry. The Yosemite Firefall phenomenon is reflected in brisk granite, fresh cedar, and black sage. Each of these layered bouquets is meticulously formulated through essential oils to bring a sense of scenic wonder and outdoor adventure to your home.
The artwork is by local artists to create an original watercolor illustration for each of the national park areas featured, reproduced on the recyclable paper tube packaging.
Labyrinths are a great way for all ages to get out of their heads, relax and concentrate on the puzzle at hand. Made from 100% sustainable Bamboo with a spectacular smooth finish, this finger labyrinth can add a unique twist to your meditation routine or bring some relaxing fun to help clear the mind.
Have you ever been creating in the flow only to reach over to your hot coffee or tea to find it’s gone cold? With the Ember smart mug, you can keep your drink perfectly hot for up to 1.5 hours on a single charge and not have the distracting cold throw you out of the flow. This smart mug lets you choose the exact temperature you prefer (between 120°F – 145°F), and you can even control it with your smartphone through an app.
As mentioned in the plants that boost creativity article, Bonsai’s are a great way to improve well-being and inspire creativity.
This wellness product comes with everything you need to start growing and cultivating beautiful bonsai trees. All you need is the patience, focus, and creativity to care for it.
The bonsai kit includes 4 types of seeds (Rocky Mountain Bristlecone Pine, Black Poui, Norway Spruce, and Flame Tree) stored in seed-safe vials for better germination, 4 biodegradable growing pots, 1 expanding-soil disc, 4 bamboo plant markers, 1 bonsai clipper, and a beautiful, comprehensive and simple instruction booklet.
Enhance your self-care time or bathtub creativity with these fragrant bath bombs that have nourishing aromas of refreshing eucalyptus & calming lavender oil to help you unwind, relax, and enjoy a sublime, peaceful experience.
Not only do the scents inspire calm, but the bath bombs are infused with a unique Dr. Hempster blend of organic shea butter, organic coconut, and hemp seed oils which are rich in vitamin E and essential fatty acids. These rejuvenating and nourishing bombs help hydrate and moisturize skin and balance oily skin.
The kit includes 6 bath bombs: 3 Lavender Lust bombs which offer a calming scent, tranquil color and help relax the mind and body. Perfect for aching muscles, these bombs do so much more than nourish the skin; 3 Eucalyptus Envy, antioxidant-rich to help moisturize dry skin and relieve congestion.
Did you know cooking can boost creativity and mindfulness? Even zen monks consider cooking a meaningful practice next to zazen (meditation). Whether you know how to cook or not, there are many ways to exercise creativity in the kitchen. One way is by cooking new and unique dishes. Here are 10 unique cookbooks to inspire creative living.
For more healthy cooking tips, check out the best cookbooks to stay healthy and creative.
Jade Rollers like this one by Roselyn Boutique is a great way to apply gentle pressure to stimulate circulation and relieve tension in the face. This beauty set can be used to help cool, tighten, and relax the face, body, eyes, and neck. This small act of self-care can be practiced every day to relieve stress and make healthier skin and body, and a healthy and relaxed body can inspire a relaxed mind.
There are many smartwatches out there, from the expensive to the cheap.
This smartwatch by Xiaomi Mi is affordable and features over 11 sports modes and monitoring systems to improve well-being and physical health. Including sleep monitoring, Women’s health, stress monitoring, and breathing exercises. If you’re looking for an affordable option to support a creative and healthy lifestyle, this is a great choice.
Time called it one of the best inventions of 2018. Smart mirrors are quickly becoming popular as a means of reviewing your day, quick moments of inspiration, health and fitness, and much more. Keep your creativity flowing and strong by taking care of your well-being. These smart mirrors have a small footprint and an elegant design. With a variety of different workouts, you can get fit and boost body positivity.
There are many types of lights to brighten up your creative space, but the Philips Hue Colour Ambiance Smart Bulb is one of the best and most recommended.
Science has shown how colors affect a person’s mood, and now technology is catching up. Easy to set up with Alexa, Google Assistant, or app, you can easily set the mood with over 16 million colors and many other settings to support morning, evening, and daily routines.
Zach is an international writer, photographer, filmmaker, martial artist, and creator of Creative Enso, the Zen art of creative living. His goal is to empower and inspire creatives to live healthier, happier, and more creative lifestyles.
